BEING A TEENAGER

Being a teenager is really fun because you get a new level of respect for instance you don't have to hold an adults hand when you cross the street also an adult does'nt have to follow you around in the store. Also there are some down sides of being a teenager like parents exspect you to do,know and understand everything they say without any questions asked. Now watch these video that compares child you to teen you

teen you vs. child you






5 facts about teenagers

1.About 20 percent of teens will experience depression before they reach adulthood

2.38 percent of boys in middle school and high school reported using protein supplements and nearly 6 percent admitted to experimenting with steroids

3.7 in 10 girls believe that they are not good enough or don’t measure up in some way, including their looks, performance in school and relationships with friends and family members

4.Teens whose parents talk to them regularly about the dangers of drugs are 42 percent less likely to use drugs than those whose parents don't. However, only a quarter of teens report having these conversations

5.The top wish among all teen girls is for their parents to communicate better with them!

Nutrition/eating habits for healthy teenagers


healthy eating habbits for teens

By eating a varied and balanced diet as shown in the Eatwell Guide, you should be able to get all the energy and nutrients you need from the food and drink you consume, allowing your body to grow and develop properly. Some important nutrients to be aware of are: iron vitamin D calcium Eating healthily doesn't have to mean giving up your favourite foods. It simply means eating a variety of foods and cutting down on food and drinks high in fat and sugar, such as sugary fizzy drinks, crisps, cakes and chocolate. These foods should be eaten less often and in smaller amounts.

Good sleeping habits


http://school.sleepeducation.com/resources/top10healthysleephabits.pdf

Sleep is food for the brain. During sleep, important body functions and brain activity occur. Skipping sleep can be harmful — even deadly, particularly if you are behind the wheel. You can look bad, you may feel moody, and you perform poorly. Sleepiness can make it hard to get along with your family and friends and hurt your scores on school exams, on the court or on the field. Remember: A brain that is hungry for sleep will get it, even when you don’t expect it. For example, drowsiness and falling asleep at the wheel cause more than 100,000 car crashes every year. When you do not get enough sleep, you are more likely to have an accident, injury and/or illness.

Peer pressure/dealing with peer pressure

Everybody, no matter what age, is faced with pressure to 'fit in'. In our teenage years this pressure can be even stronger because no one wants to feel like an outsider. Peer pressure can sneak in and take over your life choices. There are things you can learn to help you deal with it when it is a problem.

Communicating with teachers

Communicating with teachers

You can't foster a positive relationship until you actually meet the teacher in person. Attend the school's open house or schedule a brief appointment to introduce yourself, collect information, and offer to help through volunteering or donating items to the class. Showing you are willing to be active in your child's education sets the tone for the rest of the year.

create summer program 2016

In this camp we did losts of activities like learn dances in the 50's-90's and how to make poems and we also wrote poems and learn how to make websites like the one your looking at right now

I think I have grown in these three weeks by learning how to connect with older people and learning what type of music thry grew up on. Also learning the difference between old generation music and dances and new dances and music

goals for next year

join school talent show

get good grades

study more

get along with teachers
learn to love to school

Turning 13

Yay i am turning 13

Oh what a joy

I’m living the dream

Now i can start being coy

I have now joined the teen team

I have to take on responsibility

No more holding hands

I cannot be inalienability

I have to stick to the teen plan

All this last for infinity

Being a teen is hard

But it is impossible to quit

You have to keep your guard

Although some things make you tick

Teen life is like an open card

Hope you learned a lot from this website amd just remember you can vist again whenever you need tips on dealing with being a teen. Always remember you are loved and someone out there understands you and understand how you feel through thick and thin. LOVE YOU